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Jyoti Basu's Address on the Lok Sabha Elections 2009

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Jyoti Basu: The Pragmatist

Dr.BR Ambedkar

Memories of Another day

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While my Parents Pulin Babu and basanti Devi were living

"The Day India Burned"--A Documentary On Partition Part-1/9

Partition

Partition of India - refugees displaced by the partition

Friday, August 6, 2010

Fwd: Daily Diabetic Recipe - 08.03.10 - DiabeticGourmet.com



---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Fri, Aug 6, 2010 at 5:45 PM
Subject: Daily Diabetic Recipe - 08.03.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com


DAILY DIABETIC RECIPE -- August 03, 2010 - DailyDiabeticRecipe.com
=========================
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MARINATED ARTICHOKE APPETIZERS

Yield: 24 appetizers
Source: "The Complete Diabetes Prevention Plan"
Info: http://diabeticgourmet.com/book_archive/details/60.shtml

INGREDIENTS

-  24 marinated artichoke quarters, drained
-  24 cherry or grape tomatoes
-  8-ounce block reduced-fat white cheddar
  or Swiss cheese, cut into 24 cubes

DIRECTIONS

Skewer one artichoke piece, tomato, and cheese
cube onto a toothpick. Serve immediately or
cover and refrigerate until ready to serve.

Nutritional Information Per Serving (1 appetizer):
Calories: 37, Carbohydrate: 1.8 g, Cholesterol: 5 mg,
Fat: 2.1 g, Saturated Fat: 0.6 g, Fiber: 0.7 g,
Protein: 3 g, Sodium: 92 mg, Calcium: 84 mg
Diabetic Exchanges: 1/3 Medium-Fat Meat, 1/3 Vegetable

View more APPETIZER recipes at:
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RECIPE FROM THE ARCHIVE:
Cold Poached Salmon
http://diabeticgourmet.com/recipes/html/257.shtml

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--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

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