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Jyoti Basu's Address on the Lok Sabha Elections 2009

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Jyoti Basu: The Pragmatist

Dr.BR Ambedkar

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While my Parents Pulin Babu and basanti Devi were living

"The Day India Burned"--A Documentary On Partition Part-1/9

Partition

Partition of India - refugees displaced by the partition

Friday, July 23, 2010

Fwd: Daily Diabetic Recipe - 07.22.10 - DiabeticGourmet.com



---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Fri, Jul 23, 2010 at 2:58 PM
Subject: Daily Diabetic Recipe - 07.22.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com


DAILY DIABETIC RECIPE -- July 22, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
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HOT ARTICHOKE DIP

Yield: 30 (1/4 cup) servings
Source: "Fix-It and Forget-It Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/77.shtml

INGREDIENTS

-  2 (14-3/4 ounce) jars marinated artichoke hearts, drained
-  1 cup fat-free mayonnaise
-  1 cup fat-free sour cream
-  1 cup water chestnuts, chopped
-  2 cups freshly grated Parmesan cheese
-  1/4 cup finely chopped scallions

DIRECTIONS

Cut artichoke hearts into small pieces. Add mayonnaise,
sour cream, water chestnuts, cheese, and scallions.

Pour into slow cooker. Cover.
Cook on HIGH 1-2 hours or on LOW 3-4 hours.

Serve with crackers or crusty French bread
(not included in nutritional data).

Nutritional Information Per Serving (1/4 cup):
Calories: 57, Fat: 3 g, Sodium: 170 mg, Carbohydrate: 5 g,
Dietary Fiber: 0 g, Sugars: 2 g, Protein: 3 g
Diabetic Exchanges: 1/2 Carbohydrate, 1/2 Fat

View more great DIP and SPREAD recipes at:
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RECIPE FROM THE ARCHIVE:
Quick Minestrone
http://diabeticgourmet.com/recipes/html/244.shtml

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Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes  only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.

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--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

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